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CAN EXERCISE REALLY AMELIORATE GUT MICROBIOTA?

There is more than 1 000 species of bacteria living in our gut. These microorganisms help to keep you healthy by creating a barrier to prevent infections and harmful substances from the outside world to come into your body through the gastric intestine tract (GIT). Microbiota also helps with metabolic functions, absorption of nutrients, building and maintaining …

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IS FEEDING YOUR PICKY TODDLER HARD TASK? WELL MOMMIES TRY THESE 14 TIPS

Babies grow rapidly during the first year of life and will triple their birth weight by one year. The energy demands for toddlers are less, as their growth rate slows down after their first birthday. There is a decrease in appetite, and they are less interested in food and more interested to explore the world …

IS FEEDING YOUR PICKY TODDLER HARD TASK? WELL MOMMIES TRY THESE 14 TIPS Read More »