You Have Successfully Signed Up!



You use food regularly to deal with feelings and emotions. 

You have trouble sitting with your feelings and want to distract yourself.


You continuously think about food and tend to get on and off diets.

Don't worry, there is hope for you to get off this emotional eating roller coaster.

I want to help you find Food Freedom and seeing results today.

You will receive access to a FREE 6-day Food Freedom challenge in your inbox 

to help you eat with more balance today!

Are you ready to take the challenge? 

PS: You will olso get FREE quick and delicious breakfast recipes

You will receive a couple of emails from me. Be sure to check your inbox and spam folder. In the meantime you could check out my online course Food Freedom by clicking on the button below

Copyright Jacomie Nel Registered Dietitian