Lifestyle Challenge 1


Here is your first challenge of the Find Food Freedom Program!

I want to show you how easy it can be to cook and eat delicious, healthy food. Check out the recipes, found in the materials sections above, and pick one for breakfast, one for lunch, and one for supper.

Then use the accompanying shopping list to help you prepare for the week ahead. Purchase all the food and equipment you need to get started. By completing this challenge you will find that you are starting to build the foundation of which you can build a healthy, wholesome diet and lifestyle.

Good luck!